Tag Archives: spotify

GAINS: Crank It Up

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Music is a very important part to my workout routine.  It makes me work harder, elevates my mood when I’m too tired to get anything going, and helps me tap into some aggression when I need it most.  The first step to any of my routines is plugging my phone into the stereo and putting on my ever-growing workout Spotify playlist.

Currently, there are 478 tracks in the playlist, totaling 31 hours and 54 minutes of music.  Genres include metal, rap, pop, jazz, electronica, and rock.  The playlist is set to be collaborative, one of Spotify’s many great features, which allows Brandon and whoever else works out with us to add their own favorite music.  It’s always great to have variety, especially with how quickly the music gets stale because of how often we listen to it.

Here’s a link to our playlist if you’d like to use it yourself, I’m sure you can find something in it that helps you find that inner beast.