Tag Archives: biking

GAINS: Getting Some Fresh Air

20150211_173541Brandon and I, in our infinite quest for fun cardio, have started taking bike rides every evening before lifting.  We’ll set off in whichever direction catches our attention and ride until sunset.  This week, we’ve been spending some time criss-crossing the freshly cut cane fields of Schriever, which has provided some great sunset views and sore quadriceps.  I’m not a big fan of running, but I can ride for miles at a time on a bicycle, no matter the terrain.  With this year’s winter feeling a lot like spring, it looks like these evening rides will become a staple of our workout routine.